Model bump: Pregnant Heidi Klum shows off her expanding tummy on family day out
July 8th, 2009

Wearing a pair of trendy shades, denim shorts, which revealed her tanned legs, and a stripy smock top which flattered her perfectly-formed bump, Heidi Klum looked the very model of the cool on a day out in New York City.
The supermodel, who is expecting her fourth child, was on another family day out in the city with her mother Erna and three children yesterday.
The 36-year-old, was seen out with Johan, two, and Henry, three – her sons with singer husband Seal, and daughter Leni from her previous relationship with millionaire Flavio Briatore. Heidi and her family who have been busy exploring the city’s parks over the past few weeks enjoyed some quality time together before welcoming her new baby, said to be a girl, in the autumn.
Apart from family life, all seems to be going well in her career too.
Her popular show Project Runway will return to American TV next month and the recent Heidi Klum edition of German Vogue sold more than any other issue of the magazine this year.
In addition to that, she’s set to be immortalised in the form of a special edition Barbie doll.
The former Victoria’s Secret model will feature in an exclusive range of Barbies called the Blonde Ambition Collection to mark the toy brand’s 50th birthday, it has been reported.
source: dailymail.co.uk




3 Comments Add your own
1. Aron | July 9th, 2009 at 2:13 am
Congratulations Heidi!
Sometimes crisis happen in your life to change your perspective. The reason why many of you are chronically ill are because of things that you did or did not do. Do you want to be well? Do you know what well is? Does feeling good have anything to do with your health?
About exercise
There are 3 types of exercise
Cardiovascular
Musculoskeletal (Increased muscle mass burns calories, aging decreases muscle mass)
Flexibility
When you take advantage of all three types of exercise you have more endurance, strength, and flexibility in all areas of your life. Did you know that your posture mirrors your physiology? When you exercise, eat right, and sleep well, you think well. When you change your posture you also change your mood. Everything counts.
Walking three times a week for 30 minutes is beneficial. Did you know that without physical stress from regular activity your body can not absorb the calcium in your food?
The following methods are good for younger clients or athletes but not so good for anyone over 60 years of age (use tubing). Walk 10 paces straight up a hill, turn and walk 45 degrees across the hill for the width of the street. Continue 10 paces up, and then recross at 45 degrees in the other direction. Repeat this process 5-6 times. This stabilizes the ankle, foot, and knee and causes many muscles to get activated throughout the body that otherwise may never get exercised. For those of you who run, practice running in a zig zag pattern (similar to what football players do with auto tires). This is best done in sand because feet tend to sink in a drag through the sand. By doing so the medial and lateral stabilizers in your ankles and feet are exercised as well as the knees. Dr. Logan found that runners who participated in this exercise had improved marathon and more importantly their injury rates decreased dramatically.
On exercise: If you exercise you will automatically eat better and sleep better. If not, you are not exercising or eating right. Sleep in absolute darkness from 6.5 to 7.5 hours in your bed on a regular basis on your back or side with one pillow (preferably a cervical pillow) and if necessary a pillow under or between your legs. Do you sleep on your stomach? Dr. Logan used 3 methods with his patients that were highly successful. Tape table tennis balls on each side of the abdomen 2-3 inches from your belly button. It usually takes 3-4 nights of interrupted sleep to break the pattern.Tying a belt around your knees and securing them together. Use a small, soft pillow between your knees to prevent pelvic torque use an extremely large body pillow next to your body to prevent rolling over during sleep. Place your pillow on the side away from the mattress. This method is not as effective as the first two.
About Nutrition
Eating healthy is not about going on a diet, it’s about making eating the right foods and making consistent healthy food choices. Organic food preferably or the best of what is available. Water keeps the discs in between the vertebrae in your spine hydrated, relieving the pressure on your spine and preventing unnecessary spinal problems from manifesting.
What can chiropractic do for you?
Chiropractors check the integrity of your nervous system and utilize the power of a chiropractic adjustment to turn on your body’s inner healing power, when given enough time to perform the healing miracles that chiropractic is famous for. Chiropractic care provides your body with relief from symptoms (get you out of trouble), structural and postural changes, leading to functional improvement (slowing down the process of spinal degeneration to a point of reasonable correction), leading to a stabilized and healthy spine, improved quality of life, and if decide to continue, the wellness experience and all that chiropractic has to offer. Are you willing to commit to a lifetime of chiropractic today? Chiropractors are doctors of connection. Your body is a self healing, self regulating system. Your nervous system is the master controller. Chiropractors help by removing subluxations (blockages) to the flow of life within you so you can better connect to your source. Are you connected to your source? Are moving towards wellness or illness today? Would you like your family to experience the healing miracles that chiropractic is famous for? If you don’t take care of it now are your health problems going to get better or worse? Is it going to take more time or less time? Is it going to take more money or less money?
2. Ashley Lun | July 11th, 2009 at 5:43 am
Heidi-
You look fantastic. I wish you all the best.
I am trying to get into modeling and if anyone wants to see my portfolio it is at http://www.hipmodels.com and my id number is 153
Thank you
3. Lucy | July 13th, 2009 at 9:34 am
Hi
you should enter http://www.worldsfavorite.com – you’d win for sure!
Lucy
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