Heidi Klum reveals her “keep-fit” secrets
Mother-of-four Heidi Klum must have some beauty secrets. All it takes is one look at her drop-dead gorgeous figure to remind us that she must be doing something right.
The supermodel, designer and mum divulged her secrets to People magazine recently and it goes like this. “It’s hard to find time obviously to work out. I’m like a mom and dad in one. When I go shopping I put on my sneakers and my fitness clothes. I run through the store or I take the dogs and the children and I go up the canyon or I go into the backyard and I jump with my kids on the trampoline, so I try to put the exercise into my daily routine.” Phew! Makes us break into a sweat just looking at that routine. Heidi recently launched her New Balance Collection at Lady Foot Locker and it features workout gear to suit a busy and active lifestyle and you can look good while doing it.
Food, healthy food is another important element in her fitness regime. She told People that healthy, nutritious meals are at the top of the agenda for her and her family. She said, “You have to really look into it and understand it and understand food and what it does for your body and what it needs and doesn’t.”
There you have it folks, Heidi’s “keep-fit” secrets in a nutshell. We knew it wasn’t easy but then again what is. If you want to look good, you have to work hard for it and Heidi is a living, breathing example that it works. She looks great and that is the honest truth.
By
T. J. Mueller
